These soft, gluten-free hamburger buns are perfect for burgers and sandwiches. They hold together beautifully, have a rich flavor, and a fluffy texture you won’t believe is gluten-free.
In the bowl of a stand mixer, whisk together the gluten-free flour, sugar, psyllium husk powder, instant yeast, and salt.
Warm the milk, butter, and oil to 120–130°F. Slowly whisk in the egg until well combined. Recheck the temperature and warm again if needed to reach 120–130°F.
Add the warmed wet ingredients to the dry ingredients. Mix on medium speed for 2–3 minutes, scraping down the bowl as needed, until the dough is smooth and well combined.
Divide the dough into 4 equal portions (about 105 grams each). Gently shape each into a smooth ball.
Place the shaped buns about ½ inch apart on a parchment-lined baking sheet and press to flatten slightly into a disc shape.
Cover loosely with plastic wrap and let rise in a warm place for 45 minutes to 1 hour, or until visibly puffed.
Gently brush the tops with egg wash. Sprinkle with sesame seeds, if desired.
Bake in a preheated 350°F oven for about 30 minutes, or until golden brown and the internal temperature reaches around 205°F.
Notes
Make sure you're using instant yeast and that the yeast is not expired or older than 6 months.
If you need to use active dry yeast, dissolve it in warm milk (110°F) for 5-10 minutes before adding to the dry ingredients.
Proof the buns until visibly puffy; they may not fully double.
I highly recommend using weighted measurements for accuracy. If you want to use cups, toggle between 'us/cups' and 'metric/grams' buttons at the top of the list of ingredients.