Learn how to make the absolute best gluten-free pizza in an Ooni pizza oven! This gluten-free Neapolitan-style pizza dough is easy to make, with just one rise, and tastes phenomenal!
Jump to:
- Why You Need This Recipe!
- Recipe Testing Notes
- Recipe Love! What Readers Are Saying:
- Ooni Gluten-Free Pizza Dough Ingredients
- Equipment Needed for This Recipe
- How to Make Ooni Gluten-Free Pizza Dough
- How to Shape Gluten-Free Pizza Dough
- How to Cook Gluten-Free Pizza in an Ooni Pizza Oven
- Pizza Making Tips
- How to Make the Dough Ahead
- Recipe FAQs
- More Gluten-Free Recipes with Fioreglut
- Recipe
- Comments and Ratings
Why You Need This Recipe!
- Only five simple ingredients. Makes 2 (10-inch) pizzas.
- Tried and true gluten-free recipe I've been using to make the best pizza for years!
- This homemade pizza dough works in any Ooni pizza oven; wood-fired or gas-powered.
- Crispy crust with chewy interior and flame-kissed flavor!
- No fussing with turning on and off your pizza oven — which you can't do with a wood-fired oven!
I've been using this pizza dough recipe for years. While it makes a good gluten-free pizza in the home oven, it's even better in an Ooni pizza oven! I have also created gluten-free Chicago deep dish pizza and gluten-free Detroit-style pizza recipes, be sure to check those out!
Recipe Testing Notes
Caputo Fioreglut gluten-free flour is the key to this recipe turning out well. It is an Italian gluten-free flour blend and it is far superior to any other gluten-free flour I've tried to make pizza with.
I've tried the new King Arthur Flour Gluten-Free Pizza Flour; and while it is ok, I really do prefer the Caputo Fioreglut.
Caputo Fioreglut does contain gluten-free wheat starch, so keep that in mind if you plan to use it. Read this article: What is gluten-free wheat starch?, if you are unfamiliar with it. I am a sensitive celiac and use this flour very often to make gluten-free yeast breads of all sorts. I've never gotten sick from it.
I've contacted the manufacturer several times about it and they have assured me the flour is tested and certified to meet the requirements to be labeled gluten-free.
*While Caputo Fioreglut is gluten-free, it is not suitable for someone with a wheat allergy since it does contain wheat.
Recipe Love! What Readers Are Saying:
⭐⭐⭐⭐⭐
I made it on a pizza oven and it turned out perfect! Rose like a cloud and made some great pizza!!!!
- Joe
Ooni Gluten-Free Pizza Dough Ingredients
- Caputo Fioreglut gluten-free flour blend: This is the only gluten-free flour blend I recommend for this recipe.
**Please note: this flour is certified gluten-free and tests to less than 5ppm; I have contacted the company many times about it. It is not wheat free. This means it will be safe for someone with celiac disease or gluten sensitivity but not for someone with a wheat allergy. - Instant yeast: Also known as RapidRise or Bread Machine yeast. These types of yeast can all be mixed directly into the flour and do not need to be dissolved first.
If you only have regular, active dry yeast, dissolve it for 5 minutes in the warm water. Then mix it in with the rest of the ingredients. - Olive oil: You can use other oils, such as avocado oil, as well.
- Kosher salt: If you only have table salt, use a bit less.
- Water: Be sure your water is the correct temperature before adding to the mixture. It should be between 120°F-130°F for instant yeast.
- Cornmeal and Rice flour: for shaping the dough.
*Refer to the recipe card for full ingredient information.
Equipment Needed for This Recipe
- Ooni pizza oven: I only have experience with the Ooni pizza ovens, but other brands of wood-fired or gas-powered pizza ovens should also work with this recipe. I own the Ooni Karu 12 Multi-Fuel Pizza Oven, which I have been very happy with. You can also explore all the pizza ovens Ooni has to offer! They have several different models to choose from.
We've been using ours for over 4 years and it's still going strong! The Karu oven has a multi-fuel option, which means you can use wood or charcoal for a traditional wood-fired experience, or attach a gas burner for ease and control. We started with the wood-fired option and eventually added the gas-burner. There are pros and cons to either method, but I've been keeping the gas burner attached because it is just so easy to use. - Pizza peel: You must use a pizza peel when operating a pizza oven. It gets extremely hot inside the oven, and the pizza peel is the only safe way to launch and remove pizzas from the oven.
If you also have the Ooni Karu 12-inch pizza oven, you need a pizza peel that will fit. So that would be a 12-inch pizza peel such as this. The peel itself is 12x14 inches and the handle is 10-inches. It's a perfect compact size that works well with the Ooni pizza oven.
Pizza peels also come in metal or wooden options. I have used both and both work fine. I primarily use a metal pizza peel with the Ooni. I would not get the perforated peel, as I like to shape the dough directly on the peel and I'm not sure how well that would work with the perforations. - Kitchen scale: I only recommend measuring Caputo Fioreglut with a digital kitchen scale. The flour is very starchy and hard to measure using cups.
- Infrared thermometer: I use this Thermoworks IR thermometer. It is a great tool to have on hand because you really have no other way of knowing if your pizza oven is the proper temperature.
- Stand mixer: While not 100% necessary, a stand mixer is great for mixing up gluten-free yeast bread doughs. It does the work for you and ensures everything is mixed well.
- Bench Scraper: A bench scraper is so handy for releasing stuck dough without wrecking your pizza crust.
How to Make Ooni Gluten-Free Pizza Dough
- Whisk together the dry ingredients (Fioreglut, yeast, and salt) in the stand mixer bowl. Then add in the warmed water and oil.
- Blend on medium speed for 2 minutes, scraping the bowl as needed. Use the flat beater, not the dough hook, for this recipe.
- With a rubber spatula, gather the dough into a ball and plop it into another bowl that has been greased with a drizzle of olive oil. Roll the dough to coat in oil. Cover with plastic wrap. Set aside and let rise about 1 hour, or until doubled in size.*
- After the dough has risen, you can use it right away or feel free to refrigerate for a few hours. I find the dough is easier to work with when cold.
*You can let the dough rise in the same bowl you mixed it in, but if there is any dough left on the sides, it tends to harden and becomes difficult to clean off of the bowl. That's why I prefer to let the dough rise in a clean, greased bowl — so that I can soak and wash the mixing bowl before the sticky dough hardens to it.
How to Shape Gluten-Free Pizza Dough
Shaping dough for the Ooni pizza oven can be done in two ways; patting out with your hands or rolled with a rolling pin. The method you choose does make a difference!
- Patting out the dough typically results in thicker-edged crusts with a more bubbly texture. The downside is that it is also typically thicker, which can result in crust that isn't quite as well cooked through depending on how quickly your toppings cook. To prevent this, try to get the dough pressed out as thinly as possible while keeping that crust edge just a bit thicker than the center.
- Rolling out the dough results in a uniformly thin crust that tends to cook through the best in the Ooni. The possible downside is that the crust doesn't puff up as much along the edges as with the other method.
- Grab your pizza peel. Dust it liberally with gluten-free rice flour and cornmeal. Divide your dough into 2 dough balls. Place one portion of your dough onto the peel. Dust with more rice flour so it doesn't stick to your hands or the rolling pin.
- Pat or roll out the dough as thinly as possible, about ¼-inch thickness. Shake the pizza peel frequently to ensure the dough is not sticking.
If your dough gets stuck, use a bench scraper to lift the edge of the pizza dough, then sprinkle more cornmeal underneath the dough. Give it another jiggle to ensure you've released the dough. - Once you've finished shaping your dough, give the peel another shake to ensure the dough isn't stuck. If it's moving freely, feel free to add your toppings.
- Keep toppings as minimal as possible. Just a thin layer of sauce and cheese works best!
How to Cook Gluten-Free Pizza in an Ooni Pizza Oven
- Pre-heat your pizza oven for at least 30 minutes. Follow the instructions that come with your pizza oven to determine the best way to preheat.
*For the Ooni Karu with gas power: If necessary, insert the baking stone. Attach the chimney with the baffle open, turn the flames to high, and place the front door on the oven. - Once preheated, you can shape and assemble your pizza. Ensure the pizza is moving freely on the peel.
- To launch the pizza into the oven, insert the pizza on the peel into the oven. Give the peel a good forward thrust. The pizza should start to slide off of the peel onto the pizza stone. Then, gently lift the backend of the peel to slide the pizza peel out from underneath the pizza, leaving the pizza on the stone.
- Use your pizza peel to help you rotate the pizza as each side browns to your liking, about every 30 seconds. Keep an eye on it as the edges can burn easily. The entire cook usually only takes about 1-3 minutes.
- Once the crust and toppings are cooked to your liking, remove the pizza from the oven. Repeat the process with your remaining dough.
Pizza Making Tips
- The dough is sticky and batter-like. It will thicken up as you mix for the specified time and as the dough rises.
- Take note of the different shaping methods. If you like thicker, bubbly edges on your crust, pat the dough out with your hands. If you prefer thinner edges on your crust, use a rolling pin.
- Makes 2 pizzas. You can stretch it to three pizzas if you prefer very thin crusts!
- Don't get stuck! Shake the pizza peel frequently while patting/rolling out the dough to ensure it isn't stuck to the peel. If you do get stuck, use a bench scraper to lift the stuck edge and sprinkle more rice flour/cornmeal underneath to release the stuck dough from the peel.
- Don't overload the dough with toppings. A little goes a long way with this style of pizza.
- You do not need to par-bake the crust before adding toppings. That said, it is best to roll the dough as thinly as possible though to ensure it will cook through by the time the toppings are done.
- Keep an eye on the pizza while it bakes. The edges of this dough can burn easily. Rotate the pizza frequently to prevent this.
How to Make the Dough Ahead
Mix the dough and let it rise. After the dough has risen, you can refrigerate it for a few hours up to overnight, keeping it covered. If you refrigerate it for much longer than that, it won't puff up as much during the cooking process.
Recipe FAQs
Gluten-free dough is inherently sticky and harder to work with than regular pizza dough. It is much easier to work with when cold, so plan for enough time to refrigerate the dough before use.
For shaping, sprinkle the dough with plenty of rice flour to help you roll or pat out the dough. Use a gentle hand, as this dough needs to be handled more delicately.
First, ensure your yeast is fresh. If it is over 6 months old after opening, expired, or left out of the refrigerator for a long period — you need to get new yeast.
Second, ensure you're using the right type of yeast. The recipe calls for instant yeast, which does not need to be dissolved first and can be mixed in with the flour. If you're using active dry yeast, you'll need to dissolve it first. Sprinkle it over the warmed water (110-120°F) and let it set for 5 minutes before adding to the recipe.
For the best results, I don't recommend freezing the dough. You can however refrigerate it up to overnight before shaping your pizzas. Keep the bowl tightly covered as the top of the dough will dry out if left uncovered.
This can be a problem with any pizza cooked in the Ooni. There are several ways to help avoid undercooked pizza:
1. Roll the dough as thinly as possible, about ¼-inch thick, to ensure the dough can cook all the way through before the toppings are done.
2. Ensure that your pizza stone is preheated properly; the stone is what is mostly responsible for cooking the crust.
3. If you're using a gas-powered Ooni, you can turn the flame down a bit after you launch the pizza to slow down the cooking of the toppings.
4. Close the baffle slightly to reduce the intensity of the flames, which can help control how quickly the toppings cook.
5. For wood or charcoal power, add fuel right before you shape the pizzas. This gives the intense flames time to come down a bit before you launch the pizza. Avoid adding more fuel until you remove the pizza and are ready to shape the next one.
More Gluten-Free Recipes with Fioreglut
Did you know you can make much more than pizza with this flour? Check out a few of the many gluten-free recipes I've made with Caputo Fioreglut!
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Recipe
Ooni Gluten-Free Pizza Dough
Ingredients
- 250 grams Caputo Fioreglut Gluten-free Flour
- 8 grams Kosher Salt
- 3.5 grams Instant Yeast, Rapid Rise, or Bread Machine Yeast
- 200 grams Water, warmed to 120°F-130°F
- 13 grams Olive Oil
Desired toppings
- Pizza sauce
- Fresh mozzarella cheese
- Fresh basil
Instructions
Make the Dough
- In a stand mixer bowl, whisk together the Caputo Fioreglut, kosher salt, and instant yeast.
- Add the warmed water and olive oil to the dry ingredients.
- Blend the mixture on medium speed for 2 minutes, scraping the bowl occasionally to ensure everything is evenly mixed.
- Gather another medium-sized bowl. Grease it with a drizzle of olive oil. Scoop the dough into a ball and place into the greased bowl. Toss to coat with the remaining oil.
- Cover the bowl with plastic wrap or a clean kitchen towel; let the dough rise in a warm place for about 1 hour or until doubled in size.
- Once doubled, use the dough immediately or refrigerate for several hours before shaping.
Cooking the Pizzas
- Preheat your Ooni pizza oven according to the manufacturer's instructions, aiming for around 750°F. Let it pre-heat for at least 30 minutes to ensure it is sufficiently heated.
- Dust your pizza peel liberally with gluten-free rice flour and cornmeal. Divide your dough into 2 dough balls. Place a portion of your dough onto the peel. Dust with more rice flour so it doesn't stick to your hands or the rolling pin.
- Shape the dough by either patting it out with your hands, avoiding the very edges for a thicker crust, or rolling it out with a rolling pin, for a thinner crust.
- Gently shake the pizza peel throughout shaping to ensure the dough isn’t sticking. If it is stuck, lift the stuck edge gently with a bench scraper and sprinkle more cornmeal underneath. Shake again to ensure the dough has released.
- When the dough is about ¼-inch thick, ensure the dough is moving freely on the peel. Then, add your desired toppings.
- Launch the pizza into the Ooni pizza oven. Bake until the crust is golden and the toppings are cooked. Keep a close eye on the pizza while it cooks, rotating it every 30 seconds or so, as the back edge browns. Continue rotating until the pizza has cooked through and the toppings have cooked to your desired doneness, usually about 1-3 minutes per pizza.
Notes
- Makes 2 (10-inch) pizzas. You can stretch it to 3 pizzas for very thin crusts.
- The dough is easier to work with when cold.
- Nutrition info is for pizza without toppings, based on 2 pizzas divided into 8 slices each.
Nutrition
* Nutritional information is provided as a courtesy and should be used as an estimate only. See the nutrition policy for more information.
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Laura
I’ve made this twice now and it is so good! Cannot tell it’s GF from the taste and texture. I found I needed to add a bit more of the flour after rising so the dough would be less sticky and not fall apart in the rolling process.
Vickie
This is such a hit with my gf friends. Thank you for sharing and love all your blog. Can you freeze the dough with same results?
Katie Olesen
That's wonderful! I have frozen it but I prefer it freshly made. The crust is fluffier when fresh, but it works ok.
Jan
Do you make regular and gfree in your oven? If so do you do anything special to keep it safe?
Katie Olesen
My oven is exclusively used for gluten-free pizzas. I think it would be tricky to avoid cross-contamination if I tried to cook both gluten and gluten-free pizzas. My family, who can eat gluten, loves this gluten-free pizza recipe and enjoys it all the time!
Raquel
This was just perfect for sister in law who is gluten-free. She loved it.
Shelly
This was great and satisfied my pizza cravings, thank you!
Ann
This was delicious - love a good pizza! Thanks for a great recipe!
Melissa Pugh
I made this for my carb-loving friends, and they couldn't tell it was gluten-free.
Chi
This was looks delicious! My kids loved it.
Laura
Thank you for sharing this recipe!